Do your teeth hurt after running? If so, you aren’t alone in your tooth pain, and there are a few reasons why this may be happening to you. In this article, we’ll go over some of the common causes of teeth hurt after running and offer some simple tips to help soothe that tooth pain.
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What Causes Teeth Hurt After Running?
Teeth hurting after running can be caused by a lot of different things. Some dental issues are actually caused by physical habits, such as biting your nails or chewing on pens, which can wear down your teeth over time. It’s also possible that you have some kind of infection in your mouth, like gingivitis or periodontal disease. If you think it might be either of these issues, talk to your dentist!
What Makes Teeth Hurt After Running?
The Cause of Teeth Hurt After Running? When we’re sprinting, our body is essentially like a machine. There are so many moving parts that have to work together in order for us to run at top speed. It’s easy to think that your body was made for running because it seems effortless. But it takes a lot of work and energy to get you moving as fast as you can be! How exactly does it happen? Let’s find out.
What Else Can Cause Teeth Hurt After Running?
Running puts your body through a lot of stress, which can cause any number of painful physical symptoms. Since your dental problems are causing you pain when you run, it’s a good idea to rule out all other dental issues that could be contributing to the problem. Are you grinding your teeth at night? Do you have a temporomandibular joint disorder (TMJ)? Teeth-related jaw problems can mimic dental issues when they appear in muscles around your jaw.
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How Can I Stop My Teeth From Hurting When Running?
If you have experienced significant sensitivity in your teeth when running, there are a few things you can do to alleviate your pain. First, pay attention to whether or not you are clenching or grinding your teeth during exercise. This is often a cause of tooth pain. If clenching is a problem for you, consider using nighttime mouth guards that reduce pressure on tooth enamel caused by clenching during sleep. Other potential causes of pain include underlying tooth decay or cracks in tooth enamel which could be treated with regular dental visits.
Will These Steps Help Me Stop Feeling Like My Teeth Are Shaking?
Getting used to running can take a little bit of time. It’s not uncommon for new runners to feel awkward, especially in their mouths. There are lots of things that go on in your body when you start running—changes to breathing, heartbeat, muscle tone—but one of those changes may be tooth pain. If your teeth start hurting as soon as you run, here are a few things that could help!